Hotels, retreats and companies
Classical Hatha yoga, for the room you have
Classes for hotel guests, teaching for retreats and breathing sessions for teams, in four languages.
Hotels
Morning classes for guests, private sessions in villas and suites, and regular classes planned with your spa or wellness team. I have taught hotel guests in Siem Reap, and I plan around breakfast, tours and the heat.
Retreats
Daily Hatha classes in the full classical form, with meditation, in Siem Reap or at your venue by arrangement.
Companies and organisations
Breathing and relaxation sessions for teams, wellbeing workshops for away-days and events, and short practices people can keep up at a desk. I have taught corporate teams, university groups and community organisations.
What a session looks like
Every session is the same classical practice, adjusted to the room. On a hotel lawn early in the morning that may be a slow Hatha class with a long relaxation. In a boardroom after lunch it may be breathing, with the chairs pushed back. On a retreat it is the full practice, morning and evening, with the reasons explained as we go.
I teach in English, Spanish, Portuguese and German. Participants need no experience and no special clothing; a floor and a little quiet are enough.
| Format | Suits |
|---|---|
| Morning Hatha class | Hotel guests, retreats |
| Breathing and relaxation session | Teams, conferences, events |
| Wellbeing workshop | Away-days, leadership groups |
| Regular class or programme | Hotels, wellness centres |
For teams who want a programme
I am a certified Mindfulness & Resilience Facilitator with Happy for No Reason, Marci Shimoff's programme. I combine what it teaches with the breathing and relaxation practices of yoga in a course for leaders and teams. If your organisation would like to find out more, please get in touch.
Tell me about the room: who, how many, where, when, and what you would like them to leave with.
I send a one-page proposal with a format, a price and what I need from the venue.
We run it. For hotels and retreats, I can write a short description for your guest programme.
Request a proposal
Email is best for this. Tell me the dates, the group and the setting, and I will come back to you with a proposal.